Find Your Calm, Clear Your Mind, Refocus Your Week
A FREE live journaling circle for mums in business who are ready to press pause, breathe deeper, and step into their week with clarity and ease.
Our next LIVE journaling circle is on 21st October at 8pm (UK time)
Life as a mum in business can feel like juggling flaming torches while spinning plates – the mental to-do list never stops, and your dreams for your life AND your business can get lost in the chaos.
That’s why I’ve created this free weekly journaling circle: a gentle but powerful space to offload the noise, find clarity on what really matters, and leave feeling lighter, calmer, and more focused for the week ahead.
What You’ll Experience:
- A guided brain dump to release the mental load
- Simple but powerful prompts to bring clarity where you need it most
- Time to reflect, reset, and reconnect with yourself
- Optional small-group sharing with other mums who get it
- A calm, clear energy to carry into the rest of your week

I’m Sue, a life and business coach and mentor. I blend together my background in health & wellbeing with my career in finance to support ambitious mums in business.
Having experienced burnout more than once, I’m on a mission to help self-employed mums simplify life and business so they can create more time, space, ease and freedom.
These free Clarity & Calm Journaling Circle sessions are one way that I’m doing that – giving you a weekly hour of breathing space to release the load and reconnect with yourself.